QUESTIONS, DIVISIONS, REGISTRATION........ SCROLL DOWN

WHERE ?

Coolum Beach Christian Collage .

2 Arcoona Road, Coolum Beach 4573  QLD

WHEN ?

August 10 2013.

WHAT TIME?

First WOD starts at 8am sharp team captains only to come to rego table opens 7am 1st WOD Explanation 7:30am. T Shirts will be handed out then.

GENERAL INFO

Outdoor event

Plenty of undercover areas to chill, Heaps of parking, Paleo BBQ. 

Spectators welcome , Bring Shade and a chair you can set up right next to the WOD area for a ringside veiw.

Please email any further questions to Greg cfcoolum@hotmail.com.

DIVISIONS REGISTRATION  

DIVISIONS

Beginner, The Beginner Division is for CrossFitters that are new to CrossFit and need to scale MOST WOD'S at there box. (Weight and or Reps, and have difficulty with the more technical aspects of CrossFit and would need to scale most if not all benchmark WOD'S).

Intermediate is for CrossFitters that complete most of the WODS at there box RXD. But maybe have a few things that need improving on, your sure your not elite or going to next years regional but there is no way you are a beginner (you have your "Fran RXD, but Amanda may take a while).

Advanced, This category is for Athletes who are experienced, who have no need of scaling anything at there box and have no problem with the more technical moments in CrossFit and could complete any benchmark without scaling and would never call themselves beginners or Intermediate.  

Any questions regarding categories please or call Greg   email  cfcoolum@hotmail.com or 0407752489

REGISTRATION

Registration Closed

Beginner- Closed 

Intermediate- Closed 

Advanced- Closed 

How do I register? 

"TEAM CAPTAINS"  To secure your teams position in The "Battle Of The Barbell" please Register by clicking on the registration link, filling out the form and submitting it, then make a payment of $300 into the account details below within 48 hours of registering, please use your TEAM CAPTAINS NAME as a reference. Your spot is verified once full payment is received. Failure to do so within the allotted time will result in a forfeit of you spot to the next team in line. 

REMEMBER Please use TEAM CAPTAINS NAME as a reference otherwise we cannot verify that you have paid. REGISTER

Account Name: CrossFit Coolum

BSB: 014-556

ACC: 509 896 946